{"title":"Sprouted Flours","description":"\u003cp\u003eFive single-grain flours, each soaked and sprouted before milling. Sprouting softens the grain and changes how the flour behaves — dough comes together more readily, and roti stays pliable longer. Ragi, jowar, bajra, foxtail and little millet, stone-ground and air-dried.\u003c\/p\u003e","products":[{"product_id":"sprouted-ragi-flour","title":"Sprouted Ragi Flour","description":"\u003cp\u003eWhole ragi of the surruttai variety, cleaned, dehulled, soaked and sprouted, then solar-dried and stone-ground. Air-dried again after milling to bring the moisture down.\u003c\/p\u003e\u003cp\u003eSprouting before milling is the whole point of this flour — it softens the grain and changes how it behaves in the hand. The dough comes together more readily than unsprouted ragi flour and the finished roti stays pliable longer.\u003c\/p\u003e\u003cp\u003eUse it for roti, bhakri, porridge, koozh and ambali.\u003c\/p\u003e","brand":"TrooFoodz","offers":[{"title":"500 g","offer_id":48764669690048,"sku":"TF-FLR-RAGI-500","price":140.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/5978\/3872\/files\/sprouted-ragi-flour-scaled-1.jpg?v=1786342328"},{"product_id":"sprouted-jowar-flour","title":"Sprouted Jowar Flour","description":"\u003cp\u003eWhole jowar of the mathaapu variety — cleaned, dehulled, soaked, sprouted, then solar-dried, gently roasted in an uruli and finely ground.\u003c\/p\u003e\u003cp\u003ePale, mild and forgiving. Of all the millet flours this is the one that behaves most like atta, which makes it the sensible first swap for a household moving away from refined wheat.\u003c\/p\u003e\u003cp\u003eUse it for roti, bhakri, porridge, koozh and ambali.\u003c\/p\u003e","brand":"TrooFoodz","offers":[{"title":"500 g","offer_id":48764669722816,"sku":"TF-FLR-JOWAR-500","price":120.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/5978\/3872\/files\/sprouted_jowar_flour.jpg?v=1786342328"},{"product_id":"sprouted-bajra-flour","title":"Sprouted Bajra Flour","description":"\u003cp\u003eWhole bajra of the kurru variety — cleaned, dehulled, soaked, sprouted, solar-dried and finely ground.\u003c\/p\u003e\u003cp\u003ePearl millet has a distinct, faintly bitter warmth that suits winter cooking, and this flour carries the highest protein and fibre of the five we mill. Traditionally paired with ghee and jaggery for a reason.\u003c\/p\u003e\u003cp\u003eUse it for roti, bhakri, porridge, koozh and ambali.\u003c\/p\u003e","brand":"TrooFoodz","offers":[{"title":"500 g","offer_id":48764669853888,"sku":"TF-FLR-BAJRA-500","price":120.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/5978\/3872\/files\/sprouted_bajra_flour.jpg?v=1786342329"},{"product_id":"sprouted-little-millet-flour","title":"Sprouted Little Millet Flour","description":"\u003cp\u003eWhole little millet of the sadanchaamai variety — soaked, sprouted, dried and finely ground.\u003c\/p\u003e\u003cp\u003eSamai mills to a soft, pale flour with the lowest carbohydrate figure of the five. It is light in the hand and light on the plate, which makes it a good base for pancakes and porridge as much as for roti.\u003c\/p\u003e","brand":"TrooFoodz","offers":[{"title":"500 g","offer_id":48764669919424,"sku":"TF-FLR-LITTLE-500","price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/5978\/3872\/files\/flour-little.jpg?v=1788699154"},{"product_id":"sprouted-foxtail-millet-flour","title":"Sprouted Foxtail Millet Flour","description":"\u003cp\u003eWhole foxtail millet of the maapillai variety — soaked, sprouted, dried and finely ground.\u003c\/p\u003e\u003cp\u003eThinai flour holds structure better than the softer millet flours, which is why it takes well to baking as much as to a griddle. Pancakes, muffins and flatbread all work.\u003c\/p\u003e","brand":"TrooFoodz","offers":[{"title":"500 g","offer_id":48764669952192,"sku":"TF-FLR-FOXTAIL-500","price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/5978\/3872\/files\/flour-foxtail.jpg?v=1788699154"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/5978\/3872\/collections\/sprouted_jowar_flour.jpg?v=1788760360","url":"https:\/\/www.troofoodz.in\/collections\/sprouted-flours.oembed","provider":"TrooFoodz","version":"1.0","type":"link"}