https://www.troofoodz.in/blogs/journal 2026-08-10T11:46:29+05:30 weekly https://www.troofoodz.in/blogs/recipes 2026-09-07T13:01:22+05:30 weekly https://www.troofoodz.in/blogs/journal/which-millet-should-you-start-with 2026-08-10T11:46:28+05:30 weekly https://www.troofoodz.in/blogs/journal/how-to-store-millet-flour-and-rava 2026-08-10T11:46:29+05:30 weekly https://www.troofoodz.in/blogs/journal/why-our-pasta-breaks 2026-08-10T11:46:29+05:30 weekly https://www.troofoodz.in/blogs/journal/what-sprouting-does-to-a-grain 2026-08-10T11:46:29+05:30 weekly https://www.troofoodz.in/blogs/recipes/sprouted-ragi-masala-dosa 2026-09-07T12:39:43+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/sprouted-ragi-masala-dosa.webp?v=1788705833 Sprouted Ragi Masala Dosa Crisp folded ragi dosa with potato masala, coconut chutney and sambar on a steel plate https://www.troofoodz.in/blogs/recipes/millet-vegetable-upma 2026-09-07T12:39:43+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/millet-vegetable-upma.webp?v=1788705834 Millet Vegetable Upma Fluffy golden millet upma with carrot, peas and cashews in a dark clay bowl https://www.troofoodz.in/blogs/recipes/little-millet-vegetable-pongal 2026-09-07T12:39:43+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/little-millet-vegetable-pongal.webp?v=1788705835 Little Millet Vegetable Pongal Creamy little millet pongal with cashews, cracked pepper and curry leaves in a brass bowl https://www.troofoodz.in/blogs/recipes/sprouted-jowar-rava-upma 2026-09-07T12:39:43+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/sprouted-jowar-rava-upma.webp?v=1788705836 Sprouted Jowar Rava Upma Pale jowar rava upma with curry leaves and lemon wedge on a pale ceramic plate https://www.troofoodz.in/blogs/recipes/ragi-idli 2026-09-07T12:39:43+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/ragi-idli.webp?v=1788705837 Ragi Idli Stack of dark brown ragi idlis with ghee and molagapodi on a banana leaf https://www.troofoodz.in/blogs/recipes/millet-idli 2026-09-07T12:39:43+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/millet-idli.webp?v=1788705939 Millet Idli Pale millet idlis in a steel plate beside sambar and coconut chutney https://www.troofoodz.in/blogs/recipes/kanchipuram-style-millet-idli 2026-09-07T12:39:43+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/kanchipuram-style-millet-idli.webp?v=1788705940 Kanchipuram-Style Millet Idli Thick wedges of peppery Kanchipuram-style millet idli with cashews on a banana leaf https://www.troofoodz.in/blogs/recipes/ragi-vegetable-uttapam 2026-09-07T12:39:44+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/ragi-vegetable-uttapam.webp?v=1788705942 Ragi Vegetable Uttapam Thick ragi uttapam topped with onion, tomato and coriander on a cast iron tawa https://www.troofoodz.in/blogs/recipes/sprouted-jowar-chilla 2026-09-07T12:39:44+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/sprouted-jowar-chilla.webp?v=1788705943 Sprouted Jowar Chilla Thin golden jowar chilla with green chilli and coriander flecks on weathered wood https://www.troofoodz.in/blogs/recipes/sprouted-millet-besan-chilla 2026-09-07T12:39:44+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/sprouted-millet-besan-chilla.webp?v=1788705944 Sprouted Millet Besan Chilla Golden millet and besan chilla with onion and coriander on a dark slate board https://www.troofoodz.in/blogs/recipes/green-gram-millet-chilla 2026-09-07T12:40:10+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/green-gram-millet-chilla.webp?v=1788706029 Green Gram Millet Chilla Green-flecked moong and millet chilla with onion topping on a dark clay plate https://www.troofoodz.in/blogs/recipes/moong-dal-millet-pancakes 2026-09-07T12:40:10+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/moong-dal-millet-pancakes.webp?v=1788706030 Moong Dal Millet Pancakes Small golden moong dal and millet pancakes stacked with green chutney on linen https://www.troofoodz.in/blogs/recipes/foxtail-millet-rava-poha 2026-09-07T12:40:10+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/foxtail-millet-rava-poha.webp?v=1788706031 Foxtail Millet Rava Poha Turmeric-yellow millet poha with peanuts, potato and lemon wedge on pale ceramic https://www.troofoodz.in/blogs/recipes/jowar-rava-breakfast-bowl 2026-09-07T12:40:10+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/jowar-rava-breakfast-bowl.webp?v=1788706032 Jowar Rava Breakfast Bowl Creamy jowar porridge bowl topped with banana, blueberries, almonds and honey https://www.troofoodz.in/blogs/recipes/little-millet-breakfast-bowl 2026-09-07T12:40:10+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/little-millet-breakfast-bowl.webp?v=1788706033 Little Millet Breakfast Bowl Coconut millet porridge bowl with mango, toasted coconut flakes and curd swirl https://www.troofoodz.in/blogs/recipes/ragi-banana-pancakes 2026-09-07T12:40:10+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/ragi-banana-pancakes.webp?v=1788706125 Ragi Banana Pancakes Stack of dark ragi banana pancakes with walnuts and banana slices on marble https://www.troofoodz.in/blogs/recipes/jowar-pancakes-with-peanut-butter 2026-09-07T12:40:10+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/jowar-pancakes-with-peanut-butter.webp?v=1788706126 Jowar Pancakes with Peanut Butter Stack of pale jowar pancakes with peanut butter pouring over and chopped peanuts https://www.troofoodz.in/blogs/recipes/navara-red-rice-breakfast-porridge 2026-09-07T12:40:10+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/navara-red-rice-breakfast-porridge.webp?v=1788706127 Navara Red Rice Breakfast Porridge Russet Navara rice vermicelli porridge in coconut milk with cashews and raisins https://www.troofoodz.in/blogs/recipes/millet-pesarattu 2026-09-07T12:40:10+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/millet-pesarattu.webp?v=1788706128 Millet Pesarattu Green millet pesarattu crepe topped with raw onion and coriander, folded on a tawa https://www.troofoodz.in/blogs/recipes/ragi-adai 2026-09-07T12:40:10+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/ragi-adai.webp?v=1788706129 Ragi Adai Thick crusted ragi adai with whole dal and red chilli on a black cast iron tawa https://www.troofoodz.in/blogs/recipes/millet-rava-ven-pongal 2026-09-07T12:58:26+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/millet-rava-ven-pongal.webp?v=1788706273 Millet Rava Ven Pongal Creamy millet rava ven pongal in a brass bowl topped with ghee-fried cashews and crushed pepper https://www.troofoodz.in/blogs/recipes/millet-sambar-sevai 2026-09-07T12:58:26+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/millet-sambar-sevai.webp?v=1788706274 Millet Sambar Sevai Little millet sevai mounded in a shallow bowl surrounded by drumstick and shallot sambar https://www.troofoodz.in/blogs/recipes/lemon-millet-sevai 2026-09-07T12:58:26+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/lemon-millet-sevai.webp?v=1788706275 Lemon Millet Sevai Bright yellow lemon sevai with fried peanuts and curry leaves on a banana leaf https://www.troofoodz.in/blogs/recipes/tamarind-millet-sevai 2026-09-07T12:58:26+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/tamarind-millet-sevai.webp?v=1788706275 Tamarind Millet Sevai Dark glossy tamarind sevai with dried red chillies and chana dal in a bronze plate https://www.troofoodz.in/blogs/recipes/sesame-millet-sevai 2026-09-07T12:58:26+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/sesame-millet-sevai.webp?v=1788706276 Sesame Millet Sevai Pale jowar sevai coated in coarse toasted sesame powder with curry leaves on a stone plate https://www.troofoodz.in/blogs/recipes/sprouted-jowar-poori 2026-09-07T12:58:26+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/sprouted-jowar-poori.webp?v=1788706334 Sprouted Jowar Poori Stack of puffed dark-gold jowar pooris beside a bowl of potato sabzi https://www.troofoodz.in/blogs/recipes/jowar-bhakri 2026-09-07T12:58:26+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/jowar-bhakri.webp?v=1788706335 Jowar Bhakri Pale hand-patted jowar bhakri with charred spots, ghee and green thecha https://www.troofoodz.in/blogs/recipes/bajra-bhakri 2026-09-07T12:58:26+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/bajra-bhakri.webp?v=1788706337 Bajra Bhakri Thick grey bajra bhakri with charred edges, garlic chutney and onion wedges https://www.troofoodz.in/blogs/recipes/ragi-roti 2026-09-07T12:58:26+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/ragi-roti.webp?v=1788706338 Ragi Roti Dark ragi roti flecked with onion and curry leaf, coconut chutney alongside https://www.troofoodz.in/blogs/recipes/multigrain-paratha 2026-09-07T12:58:26+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/multigrain-paratha.webp?v=1788706339 Multigrain Paratha Freckled brown multigrain parathas stacked on a plate with a curd bowl https://www.troofoodz.in/blogs/recipes/methi-millet-paratha 2026-09-07T12:58:50+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/methi-millet-paratha.webp?v=1788706340 Methi Millet Paratha Green-flecked methi millet parathas cooked golden in mustard oil on a tawa https://www.troofoodz.in/blogs/recipes/stuffed-jowar-paratha 2026-09-07T12:58:50+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/stuffed-jowar-paratha.webp?v=1788706340 Stuffed Jowar Paratha Golden stuffed jowar paratha torn open showing spiced potato and pea filling https://www.troofoodz.in/blogs/recipes/sprouted-jowar-naan-style-flatbread 2026-09-07T12:58:50+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/sprouted-jowar-naan-style-flatbread.webp?v=1788706342 Sprouted Jowar Naan-Style Flatbread Bubbled jowar naan-style flatbread brushed with garlic butter and coriander https://www.troofoodz.in/blogs/recipes/millet-thepla 2026-09-07T12:58:50+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/millet-thepla.webp?v=1788706343 Millet Thepla Thin speckled millet theplas stacked beside curd and mango pickle https://www.troofoodz.in/blogs/recipes/bajra-corn-style-roti 2026-09-07T12:58:50+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/bajra-corn-style-roti.webp?v=1788706344 Bajra Corn-Style Roti Thick rustic bajra roti with cracked toasted edges beside sarson saag and butter https://www.troofoodz.in/blogs/recipes/coconut-millet-sevai 2026-09-07T12:58:50+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/coconut-millet-sevai.webp?v=1788706367 Coconut Millet Sevai White coconut sevai with fresh grated coconut, cashews and green chilli in a terracotta bowl https://www.troofoodz.in/blogs/recipes/ragi-kozhukattai 2026-09-07T12:58:50+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/ragi-kozhukattai.webp?v=1788706368 Ragi Kozhukattai Dark steamed ragi kozhukattai dumplings with coconut jaggery filling on a banana leaf https://www.troofoodz.in/blogs/recipes/millet-kozhukattai 2026-09-07T12:58:50+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/millet-kozhukattai.webp?v=1788706369 Millet Kozhukattai Pale savoury millet kozhukattai dumplings with mustard tempering and coconut chutney https://www.troofoodz.in/blogs/recipes/ragi-sevai 2026-09-07T12:58:50+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/ragi-sevai.webp?v=1788706370 Ragi Sevai Dark ragi sevai with sliced onion, curry leaves and grated coconut in a steel plate https://www.troofoodz.in/blogs/recipes/lemon-ragi-sevai 2026-09-07T12:58:50+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/lemon-ragi-sevai.webp?v=1788706371 Lemon Ragi Sevai Dark lemon ragi sevai with cashews, green chilli and coriander in a copper bowl https://www.troofoodz.in/blogs/recipes/vegetable-millet-sevai 2026-09-07T12:59:15+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/vegetable-millet-sevai.webp?v=1788706484 Vegetable Millet Sevai Millet sevai tossed with diced carrot, beans, peas and capsicum with lime wedges https://www.troofoodz.in/blogs/recipes/coconut-sevai 2026-09-07T12:59:15+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/coconut-sevai.webp?v=1788706485 Coconut Sevai Glossy jowar sevai finished in coconut milk with shallots and curry leaves in a white bowl https://www.troofoodz.in/blogs/recipes/jowar-vermicelli-vegetable-upma 2026-09-07T12:59:15+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/jowar-vermicelli-vegetable-upma.webp?v=1788706486 Jowar Vermicelli Vegetable Upma Soft jowar vermicelli upma with tomato, carrot and peas in a black iron kadai https://www.troofoodz.in/blogs/recipes/amaranth-vegetable-vermicelli 2026-09-07T12:59:15+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/amaranth-vegetable-vermicelli.webp?v=1788706487 Amaranth Vegetable Vermicelli Foxtail sevai tossed with dark wilted amaranth greens, garlic and grated coconut https://www.troofoodz.in/blogs/recipes/kothu-style-millet-sevai 2026-09-07T12:59:15+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/kothu-style-millet-sevai.webp?v=1788706489 Kothu-Style Millet Sevai Chopped kothu-style millet sevai with browned onion and masala on a flat black griddle https://www.troofoodz.in/blogs/recipes/ragi-mudde 2026-09-07T12:59:15+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/ragi-mudde.webp?v=1788706579 Ragi Mudde Two smooth dark ragi mudde balls on a plate beside a bowl of thin saaru https://www.troofoodz.in/blogs/recipes/millet-rava-khichdi 2026-09-07T12:59:15+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/millet-rava-khichdi.webp?v=1788706580 Millet Rava Khichdi Bowl of soft millet rava khichdi with carrot and peas, ghee pooling on top https://www.troofoodz.in/blogs/recipes/sprouted-jowar-skillet-pizza 2026-09-07T12:59:15+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/sprouted-jowar-skillet-pizza.webp?v=1788706580 Sprouted Jowar Skillet Pizza Thin jowar skillet pizza with blistered mozzarella and basil in a cast-iron pan https://www.troofoodz.in/blogs/recipes/panchmel-dal-with-bajra-roti 2026-09-07T12:59:15+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/panchmel-dal-with-bajra-roti.webp?v=1788706581 Panchmel Dal with Bajra Roti Bowl of thick five-lentil panchmel dal with chilli tempering and bajra rotis https://www.troofoodz.in/blogs/recipes/millet-pizza-crust 2026-09-07T12:59:15+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/millet-pizza-crust.webp?v=1788706582 Millet Pizza Crust Par-baked round foxtail millet pizza base with a raised rim on a wooden board https://www.troofoodz.in/blogs/recipes/vermicelli-vegetable-biryani 2026-09-07T12:59:41+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/vermicelli-vegetable-biryani.webp?v=1788706582 Vermicelli Vegetable Biryani Foxtail millet vermicelli biryani with vegetables, fried onion and mint on top https://www.troofoodz.in/blogs/recipes/ragi-flatbread-pizza 2026-09-07T12:59:41+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/ragi-flatbread-pizza.webp?v=1788706583 Ragi Flatbread Pizza Dark ragi flatbread pizza with melted cheese, black olives and red onion on a griddle https://www.troofoodz.in/blogs/recipes/navara-red-rice-vermicelli-biryani 2026-09-07T12:59:41+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/navara-red-rice-vermicelli-biryani.webp?v=1788706583 Navara Red Rice Vermicelli Biryani Russet Navara red rice vermicelli biryani with coconut masala and fried cashews https://www.troofoodz.in/blogs/recipes/penne-arrabbiata 2026-09-07T12:59:41+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/penne-arrabbiata.webp?v=1788706584 Penne Arrabbiata Brown chana penne coated in glossy red arrabbiata sauce with torn basil on a white plate https://www.troofoodz.in/blogs/recipes/moringa-kodo-vermicelli-biryani 2026-09-07T12:59:41+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/moringa-kodo-vermicelli-biryani.webp?v=1788706584 Moringa Kodo Vermicelli Biryani Green kodo millet and moringa vermicelli biryani topped with fried curry leaves https://www.troofoodz.in/blogs/recipes/creamy-garlic-millet-pasta 2026-09-07T12:59:41+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/creamy-garlic-millet-pasta.webp?v=1788706585 Creamy Garlic Millet Pasta Orange-flecked millet pasta in a glossy garlic cream sauce with parmesan and chives https://www.troofoodz.in/blogs/recipes/dal-tadka-with-ragi-roti 2026-09-07T12:59:41+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/dal-tadka-with-ragi-roti.webp?v=1788706585 Dal Tadka with Ragi Roti Yellow dal tadka with garlic and red chilli tempering beside dark ragi rotis https://www.troofoodz.in/blogs/recipes/masoor-dal-curry-with-jowar-roti 2026-09-07T12:59:41+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/masoor-dal-curry-with-jowar-roti.webp?v=1788706586 Masoor Dal Curry with Jowar Roti Thick brick-red whole masoor curry in a bowl with pale blistered jowar rotis https://www.troofoodz.in/blogs/recipes/chana-masala-with-bajra-roti 2026-09-07T12:59:41+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/chana-masala-with-bajra-roti.webp?v=1788706587 Chana Masala with Bajra Roti Dark chana masala with ginger juliennes served beside charred bajra rotis https://www.troofoodz.in/blogs/recipes/lobia-masala-with-jowar-bhakri 2026-09-07T12:59:41+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/lobia-masala-with-jowar-bhakri.webp?v=1788706588 Lobia Masala with Jowar Bhakri Creamy black-eyed pea lobia masala in a bowl with puffed pale jowar bhakri https://www.troofoodz.in/blogs/recipes/aglio-e-olio-with-moth-beans-fusilli 2026-09-07T13:00:05+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/aglio-e-olio-with-moth-beans-fusilli.webp?v=1788706808 Aglio e Olio with Moth Beans Fusilli Golden garlic and chilli fusilli tossed with parsley and lemon zest in a shallow bowl https://www.troofoodz.in/blogs/recipes/sesame-peanut-asian-noodles 2026-09-07T13:00:05+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/sesame-peanut-asian-noodles.webp?v=1788706809 Sesame Peanut Asian Noodles Cold sesame peanut noodles topped with cucumber batons, spring onion and crushed peanuts https://www.troofoodz.in/blogs/recipes/thai-style-peanut-noodles 2026-09-07T13:00:05+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/thai-style-peanut-noodles.webp?v=1788706810 Thai-Style Peanut Noodles Peanut coconut noodles with carrot ribbons, beansprouts, Thai basil and lime wedges https://www.troofoodz.in/blogs/recipes/vegetable-stir-fry-millet-noodles 2026-09-07T13:00:05+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/vegetable-stir-fry-millet-noodles.webp?v=1788706811 Vegetable Stir-Fry Millet Noodles Wok-tossed millet noodles with charred cabbage, carrot julienne, beans and spring onion https://www.troofoodz.in/blogs/recipes/korean-inspired-spicy-noodles 2026-09-07T13:00:05+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/korean-inspired-spicy-noodles.webp?v=1788706812 Korean-Inspired Spicy Noodles Dark ragi noodles in glossy red chilli sauce topped with kimchi, sesame and shredded nori https://www.troofoodz.in/blogs/recipes/sprouted-jowar-pakora 2026-09-07T13:00:05+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/sprouted-jowar-pakora.webp?v=1788706818 Sprouted Jowar Pakora Golden craggy jowar onion pakoras piled in a steel bowl beside green chutney https://www.troofoodz.in/blogs/recipes/ragi-onion-pakora 2026-09-07T13:00:05+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/ragi-onion-pakora.webp?v=1788706819 Ragi Onion Pakora Dark ragi onion pakoras on a banana leaf with coconut chutney and curry leaves https://www.troofoodz.in/blogs/recipes/baked-millet-samosa 2026-09-07T13:00:05+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/baked-millet-samosa.webp?v=1788706820 Baked Millet Samosa Baked millet samosas with blistered golden shells beside tamarind and mint chutneys https://www.troofoodz.in/blogs/recipes/ragi-peanut-energy-bites 2026-09-07T13:00:05+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/ragi-peanut-energy-bites.webp?v=1788706822 Ragi Peanut Energy Bites Rustic ragi peanut bites on a wooden board with crushed peanuts scattered around https://www.troofoodz.in/blogs/recipes/foxtail-millet-peanut-bites 2026-09-07T13:00:05+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/foxtail-millet-peanut-bites.webp?v=1788706823 Foxtail Millet Peanut Bites Sesame-coated foxtail millet peanut bites in a shallow ceramic dish, one broken open https://www.troofoodz.in/blogs/recipes/japanese-style-sesame-noodle-bowl 2026-09-07T13:00:30+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/japanese-style-sesame-noodle-bowl.webp?v=1788706908 Japanese-Style Sesame Noodle Bowl Pale sesame noodle bowl with spinach, edamame, radish, pickled ginger and nori strips https://www.troofoodz.in/blogs/recipes/mediterranean-grain-bowl 2026-09-07T13:00:30+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/mediterranean-grain-bowl.webp?v=1788706909 Mediterranean Grain Bowl Millet grain bowl with cherry tomatoes, cucumber, olives, feta and herbs in sections https://www.troofoodz.in/blogs/recipes/mediterranean-chickpea-bowl 2026-09-07T13:00:30+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/mediterranean-chickpea-bowl.webp?v=1788706910 Mediterranean Chickpea Bowl Bowl of chana penne with roasted paprika chickpeas, blistered tomatoes and tahini drizzle https://www.troofoodz.in/blogs/recipes/baked-falafel-with-jowar-crust 2026-09-07T13:00:30+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/baked-falafel-with-jowar-crust.webp?v=1788706911 Baked Falafel with Jowar Crust Cracked golden baked falafel on a board with tahini sauce and pickled red onion https://www.troofoodz.in/blogs/recipes/hummus-with-ragi-crackers 2026-09-07T13:00:30+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/hummus-with-ragi-crackers.webp?v=1788706912 Hummus with Ragi Crackers Swirled hummus with olive oil and paprika beside a pile of thin dark ragi crackers https://www.troofoodz.in/blogs/recipes/ragi-almond-date-bites 2026-09-07T13:00:30+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/ragi-almond-date-bites.webp?v=1788706917 Ragi Almond Date Bites Coconut-rolled ragi almond date bites on a marble slab with whole dates alongside https://www.troofoodz.in/blogs/recipes/millet-seed-and-nut-granola-bars 2026-09-07T13:00:30+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/millet-seed-and-nut-granola-bars.webp?v=1788706918 Millet Seed & Nut Granola Bars Stacked millet granola bars showing seeds and nuts in cross-section on parchment https://www.troofoodz.in/blogs/recipes/peanut-and-millet-chikki 2026-09-07T13:00:30+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/peanut-and-millet-chikki.webp?v=1788706919 Peanut & Millet Chikki Shards of peanut millet chikki showing glassy jaggery and split peanuts in cross-section https://www.troofoodz.in/blogs/recipes/ragi-chocolate-brownie 2026-09-07T13:00:31+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/ragi-chocolate-brownie.webp?v=1788706920 Ragi Chocolate Brownie Fudgy ragi brownie squares torn open to show a dense dark interior and crackled top https://www.troofoodz.in/blogs/recipes/ragi-banana-bread 2026-09-07T13:00:31+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/ragi-banana-bread.webp?v=1788706921 Ragi Banana Bread Sliced dark ragi banana bread on a board showing a moist crumb studded with walnuts https://www.troofoodz.in/blogs/recipes/ragi-wraps-with-hummus 2026-09-07T13:00:57+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/ragi-wraps-with-hummus.webp?v=1788707007 Ragi Wraps with Hummus Dark ragi wrap rolled around hummus, cucumber, tomato and lettuce, cut on the diagonal https://www.troofoodz.in/blogs/recipes/jowar-wrap-with-roasted-vegetables 2026-09-07T13:00:57+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/jowar-wrap-with-roasted-vegetables.webp?v=1788707009 Jowar Wrap with Roasted Vegetables Jowar flatbread wrap filled with charred peppers, courgette, whipped feta and rocket https://www.troofoodz.in/blogs/recipes/millet-tacos 2026-09-07T13:00:57+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/millet-tacos.webp?v=1788707010 Millet Tacos Three millet tortilla tacos with black beans, red cabbage slaw, avocado and lime crema https://www.troofoodz.in/blogs/recipes/jaggery-ragi-halwa 2026-09-07T13:00:57+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/jaggery-ragi-halwa.webp?v=1788707011 Jaggery Ragi Halwa Glossy dark ragi halwa in a brass bowl topped with fried cashews, raisins and coconut https://www.troofoodz.in/blogs/recipes/sprouted-flour-tortilla-style-wraps 2026-09-07T13:00:57+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/sprouted-flour-tortilla-style-wraps.webp?v=1788707011 Sprouted Flour Tortilla-Style Wraps Stack of thin freckled bajra tortillas on a wooden board with a cloth alongside https://www.troofoodz.in/blogs/recipes/millet-kheer 2026-09-07T13:00:57+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/millet-kheer.webp?v=1788707012 Millet Kheer Creamy millet kheer in a ceramic bowl topped with saffron strands and slivered almonds https://www.troofoodz.in/blogs/recipes/millet-buddha-bowl 2026-09-07T13:00:57+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/millet-buddha-bowl.webp?v=1788707012 Millet Buddha Bowl Composed millet bowl with roast sweet potato, chickpeas, kale, avocado and tahini drizzle https://www.troofoodz.in/blogs/recipes/navara-red-rice-kheer 2026-09-07T13:00:57+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/navara-red-rice-kheer.webp?v=1788707013 Navara Red Rice Kheer Deep russet Navara rice kheer in a bronze bowl with fried coconut slivers and cashews https://www.troofoodz.in/blogs/recipes/ragi-payasam 2026-09-07T13:00:57+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/ragi-payasam.webp?v=1788707014 Ragi Payasam Ragi vermicelli payasam in a steel tumbler topped with ghee-fried cashews and raisins https://www.troofoodz.in/blogs/recipes/ragi-almond-fudge 2026-09-07T13:00:57+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/ragi-almond-fudge.webp?v=1788707016 Ragi Almond Fudge Squares of dark ragi almond fudge on parchment, one cut to show the dense crumb https://www.troofoodz.in/blogs/recipes/ragi-crackers 2026-09-07T13:01:22+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/ragi-crackers.webp?v=1788707099 Ragi Crackers Close crop of thin dark ragi crackers with sesame seeds and flaky salt on a board https://www.troofoodz.in/blogs/recipes/jowar-crackers 2026-09-07T13:01:22+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/jowar-crackers.webp?v=1788707100 Jowar Crackers Pale gold rosemary jowar crackers scattered across a matte stoneware surface https://www.troofoodz.in/blogs/recipes/seeded-millet-crackers 2026-09-07T13:01:22+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/seeded-millet-crackers.webp?v=1788707101 Seeded Millet Crackers Craggy seeded millet cracker shards on a wooden board with scattered pumpkin seeds https://www.troofoodz.in/blogs/recipes/baked-bajra-crackers 2026-09-07T13:01:22+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/baked-bajra-crackers.webp?v=1788707102 Baked Bajra Crackers Diamond-cut bajra crackers with visible cumin and ajwain seeds on a linen cloth https://www.troofoodz.in/blogs/recipes/millet-vegetable-cutlets 2026-09-07T13:01:22+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/millet-vegetable-cutlets.webp?v=1788707103 Millet Vegetable Cutlets Golden crisp millet vegetable cutlets on a plate with green chutney and lemon wedges https://www.troofoodz.in/blogs/recipes/millet-date-truffles 2026-09-07T13:01:22+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/millet-date-truffles.webp?v=1788707106 Millet Date Truffles Cocoa and coconut coated millet date truffles arranged on a slate with cocoa dusting https://www.troofoodz.in/blogs/recipes/coconut-jaggery-millet-ladoo 2026-09-07T13:01:22+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/coconut-jaggery-millet-ladoo.webp?v=1788707107 Coconut Jaggery Millet Ladoo Coconut jaggery millet ladoo stacked on a brass plate with grated coconut scattered around https://www.troofoodz.in/blogs/recipes/sesame-jaggery-millet-ladoo 2026-09-07T13:01:22+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/sesame-jaggery-millet-ladoo.webp?v=1788707108 Sesame Jaggery Millet Ladoo Sesame jaggery millet ladoo in a shallow bowl with loose toasted sesame seeds around them https://www.troofoodz.in/blogs/recipes/ragi-chia-almond-pudding 2026-09-07T13:01:22+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/ragi-chia-almond-pudding.webp?v=1788707109 Ragi Chia Almond Pudding Layered ragi chia pudding in a glass with banana slices and toasted slivered almonds https://www.troofoodz.in/blogs/recipes/cacao-ragi-overnight-pudding 2026-09-07T13:01:22+05:30 weekly https://cdn.shopify.com/s/files/1/0774/5978/3872/articles/cacao-ragi-overnight-pudding.webp?v=1788707110 Cacao Ragi Overnight Pudding Dark cacao ragi pudding in small glasses topped with cacao nibs and sea salt flakes