Moong Dal Millet Pancakes

Small golden moong dal and millet pancakes stacked with green chutney on linen

Soft yellow pancakes of ground moong dal and little millet flour, scented with cumin and hing, cooked in ghee until the edges freckle.

Ingredients

From the TrooFoodz pantry

Fresh

  • Split yellow moong dal, soaked 3 hours 1 cup
  • Green chillies 2
  • Ginger, roughly chopped 1 tbsp
  • Cumin seeds 1 tsp
  • Asafoetida ¼ tsp
  • Coriander leaves, chopped 3 tbsp
  • Ghee 3 tbsp
  • Salt to taste

Method

  1. Grind smooth

    Blend the drained moong dal with green chilli and ginger and just enough water to make a thick, pale, velvety batter.

  2. Add the millet

    Whisk in Sprouted Little Millet Flour in two additions until the batter is homogeneous and thick enough to mound on a spoon.

  3. Season and rest

    Fold in cumin, asafoetida, coriander and salt, then rest ten minutes. Loosen with water to a thick pouring consistency.

  4. Ladle rounds

    Drop small ladlefuls onto a medium-hot griddle and spread each into a round about the width of your palm.

  5. Ghee the edges

    Spoon ghee around each pancake and cook two to three minutes until the base is golden and the top has set dull.

  6. Flip and finish

    Turn once and press gently with the spatula so the centre cooks through, another ninety seconds. Serve hot with coriander chutney.

Why this works

Moong dal ground smooth gives a batter with enough protein to set firmly, so these hold together as thick pancakes rather than needing to be spread thin like a dosa. Little millet flour is the softest of the millet flours, which keeps the crumb tender instead of dense. Cooking in ghee at medium heat browns milk solids on the surface for flavour without scorching the batter.

Make it your own

  • Sprouted Little Millet Flour → Sprouted Foxtail Millet Flour Firmer pancake that holds its shape better.
  • Ghee → Coconut oil Plant-based; slightly crisper edge, less nutty.
  • Split yellow moong dal → Masoor dal Faster to soak, a touch earthier and pinker.
Small golden moong dal and millet pancakes stacked with green chutney on linen

Breakfast · North Indian

Moong Dal Millet Pancakes

Soft yellow pancakes of ground moong dal and little millet flour, scented with cumin and hing, cooked in ghee until the edges freckle.

30 minEasyServes 4

Soft yellow pancakes of ground moong dal and little millet flour, scented with cumin and hing, cooked in ghee until the edges freckle.

Ingredients

From the TrooFoodz pantry

Fresh

  • Split yellow moong dal, soaked 3 hours 1 cup
  • Green chillies 2
  • Ginger, roughly chopped 1 tbsp
  • Cumin seeds 1 tsp
  • Asafoetida ¼ tsp
  • Coriander leaves, chopped 3 tbsp
  • Ghee 3 tbsp
  • Salt to taste

Method

  1. Grind smooth

    Blend the drained moong dal with green chilli and ginger and just enough water to make a thick, pale, velvety batter.

  2. Add the millet

    Whisk in Sprouted Little Millet Flour in two additions until the batter is homogeneous and thick enough to mound on a spoon.

  3. Season and rest

    Fold in cumin, asafoetida, coriander and salt, then rest ten minutes. Loosen with water to a thick pouring consistency.

  4. Ladle rounds

    Drop small ladlefuls onto a medium-hot griddle and spread each into a round about the width of your palm.

  5. Ghee the edges

    Spoon ghee around each pancake and cook two to three minutes until the base is golden and the top has set dull.

  6. Flip and finish

    Turn once and press gently with the spatula so the centre cooks through, another ninety seconds. Serve hot with coriander chutney.

Why this works

Moong dal ground smooth gives a batter with enough protein to set firmly, so these hold together as thick pancakes rather than needing to be spread thin like a dosa. Little millet flour is the softest of the millet flours, which keeps the crumb tender instead of dense. Cooking in ghee at medium heat browns milk solids on the surface for flavour without scorching the batter.

Make it your own

  • Sprouted Little Millet Flour → Sprouted Foxtail Millet Flour Firmer pancake that holds its shape better.
  • Ghee → Coconut oil Plant-based; slightly crisper edge, less nutty.
  • Split yellow moong dal → Masoor dal Faster to soak, a touch earthier and pinker.

Keep cooking

You might also like

70 minBaked millet samosas with blistered golden shells beside tamarind and mint chutneys

Snack/North Indian

Baked Millet Samosa

Blistered, flaky-edged samosas baked rather than fried, packed with crushed potato, peas and coarse coriand...

Advanced · Serves 4

35 minGolden craggy jowar onion pakoras piled in a steel bowl beside green chutney

Snack/North Indian

Sprouted Jowar Pakora

Craggy onion-and-jowar fritters fried twice until they shatter at the edge, ajwain and green chilli running...

Easy · Serves 4

60 minCreamy black-eyed pea lobia masala in a bowl with puffed pale jowar bhakri

Dinner/North Indian

Lobia Masala with Jowar Bhakri

Black-eyed peas simmered creamy in a roasted onion-tomato masala with a coconut finish, mopped up with pale...

Intermediate · Serves 4

65 minDark chana masala with ginger juliennes served beside charred bajra rotis

Dinner/North Indian

Chana Masala with Bajra Roti

Dark, tea-stained chickpeas in a tart anardana masala, spooned beside thick bajra rotis with charred edges ...

Intermediate · Serves 4